Home › Overview
Studio Health Overview
Snapshot: . Iowa Sports and Fitness has been operating since March 2024 and is in a strong growth phase. All comparisons show CY 2026 (partial: Jan–current month) vs CY 2025 unless noted.
Active Students
113
46% of total roster · 130 inactive
Truly-New Families · 2026 YTD
56
vs 46 ALL of 2025
22% over full prior year
Returning/Prior-Contact · 2026
52
families re-converting from prior touchpoints
Active Families
102
53% of total · strong active base
CY 2025 Revenue
$56K
vs $32K in CY 2024
+78.1% YoY
CY 2026 · Jan-Jun Revenue
$19K
partial year — Jun 11 YTD · summer & fall still ahead
New family signups · truly new vs prior contact
Each bar = one month. Teal portion = first-time interaction with ISF. Lavender portion = had prior contact (lead, party guest, past inquiry, returning family).
Annual family signups (2024–2026)
Truly-new vs prior-contact breakdown by year
Annual totals · YoY change
Truly-new families is the cleanest acquisition metric
| Year | Truly New | Prior Contact | Total |
|---|
Truly-new growth: +155% from 2024 → 2025, and 2026 has already exceeded all of 2025. Prior-contact conversions surged from 4→16→52 — a working lead nurture system.
Active student age distribution
Sweet spot: ages 2–5 (74% of active students)
Quarterly retention
Of students active at quarter start, % still active at quarter end. Note: session-based programs naturally have "drops" at session end.
Home › Enrollments
Class enrollment & demand
Monthly enrollment patterns, sport mix, drop reasons, and seasonal demand.
Monthly enrollment volume · year over year
2024 (founding year, started March), 2025 (full year), 2026 (live, partial). Note the strong June peak from summer registration.
Sessional enrollment by season · YoY
Each line is one season tracked across years. Fall 2026 shows only 10 because Fall 2026 hasn't opened yet.
Active enrollments by sport
Currently running, by sport category
Drop reasons (meaningful drops only)
Excludes "Class Archived" / "Completed" / "Transfer" — those are normal session-end events.
Home › Revenue
Revenue · year over year
Annual revenue from 2024 (founding year) through June 11, 2026.
Revenue Snapshot · 3 Year View
$31.6K
2024 · Founding (Mar+)
$56.2K
2025 · Full Year (+78%)
$18.8K
2026 · Jan–Jun 11 Partial
Annual revenue · year over year
2024 in lavender (founding year, starting March), 2025 in teal, 2026 in orange (partial)
Revenue by category · 2025 (most recent full year)
Birthday parties + Soccer = 56% of total revenue
Top 6 revenue categories · year over year (incl 2026 partial)
Where revenue is coming from and how it's shifted across all three years
What this tells us
Birthday parties are #1. 30% of revenue in both 2024 and 2025 ($9.7K → $17.3K, +79%). Unique among youth-sports operations and the strongest single asset.
Soccer is the engine sport. $8K → $14.6K = +82% YoY. Through Jun 11, 2026 it's already at $5.5K — pacing strong.
Sports Sampler tripled. $2.3K → $7.4K (+227%). Highest-leverage program for trial-to-conversion. Currently at $2.5K through Jun 11, 2026.
Home › Programs
Programs & operations
Class mix, day-of-week distribution, sport-by-year matrix.
All-time enrollments by sport
Soccer dominates with 36% of total enrollments
Active classes by day of week
Saturday & Tuesday are heaviest. Friday and Sunday are underused.
Sport × year enrollment matrix
How each sport has grown year over year
| Sport | 2024 | 2025 | 2026 (partial) | YoY '24→'25 |
|---|
Home › Staff Schedule
Staff schedule by day
Current coaches (Nicole R. and Esther A.) only. Active classes assigned to former staff are flagged separately and excluded from the schedule below.
Coach workload · current staff only
Active classes assigned to Nicole &/or Esther
Active coach roster
Only current staff — former staff names removed from this view
| Coach | Active Classes | Total Enrolled |
|---|
Weekly schedule by day
Active classes grouped by day, pulled live from the Jackrabbit API on every load.
Home › Absences & Makeups
Absences & makeups
Three-week window: previous, current, and upcoming. Use this view to follow up on missed classes and proactively schedule makeups before they expire.
Previous week
0
Absences logged in the past 7 days. Follow up on makeup scheduling.
Current week
0
Absences this week. Pre-confirmed makeups appear here.
Upcoming week
0
Absences logged for next week (planned vacations, known conflicts).
Absences by month · last 12 months
Trend in absence frequency
Makeup status summary
All-time absence/makeup breakdown
All recent absences (last 60 days)
Filter and follow up on individual absences. Eligible students should be offered a makeup.
| Date | Student | Class | Sport | Eligible? | Makeup |
|---|
Home › Live Openings
Live class openings · real-time
Pulled directly from Jackrabbit's live openings JSON endpoint for Org ID 552230. This view auto-refreshes when you reload the dashboard.
Filter openings
Currently registrable classes
Showing 269 classes from local export data (live feed unavailable in this offline view)
| Class | Sport | Day | Time | Ages | Dates | Openings | Tuition | Register |
|---|
Jackrabbit JSON Integration · technical reference
For your future reference (or to share with a developer)
Jackrabbit Class provides a live JSON feed of your class openings that updates in real-time as families register and as you create or modify classes. This dashboard pulls from that feed directly — there's no manual refresh needed.
Live JSON endpoint for ISF (Org ID 552230):
https://app.jackrabbitclass.com/jr3.0/Openings/OpeningsDirect?OrgID=552230
Available URL parameters (mix and match to filter the feed):
| Parameter | Description | Example |
|---|---|---|
OrgID | Your Jackrabbit Org ID (required) | OrgID=552230 |
cat1 | Filter by Category 1 (e.g., "Soccer Tuition") | cat1=Soccer Tuition |
cat2 | Filter by Category 2 (age band) | cat2=3-5 years of age |
cat3 | Filter by Category 3 (program type) | cat3=Crickets |
session | Filter by Jackrabbit session name | session=Summer 2026 |
loc | Filter by location code | loc=Main |
showcols | Add columns to output | showcols=instructors,room |
hidecols | Hide default columns | hidecols=description |
Sample JSON response (one class object):
{
"name": "Soccer Crickets 3.5/4 yrs",
"description": "6 weeks / 30 mins · parent encouraged",
"location": "The Hutch",
"ages": "3.5 - 4",
"day": "Tuesday",
"times": "5:00pm - 5:30pm",
"dates": "Apr 7 - May 12",
"session": "Spring 2026",
"openings": 4,
"tuition": "$95.00",
"instructors": "Nicole R.",
"link": "https://app.jackrabbitclass.com/reg.asp?id=552230&preLoadClassID=..."
}
Home › Recommendations
Recommendations to grow & optimize
20 recommendations in two flavors: HIGH/MEDIUM/OPS/BRAND/SOCIAL cards are built from dashboard data. NEW IDEA cards are exploratory strategic options with balanced "what works / what to watch out for" — including corridor expansion ideas grounded in the market snapshot below.
Corridor market snapshot · Cedar Rapids → Iowa City
Research compiled June 2026 · informs the expansion ideas below
The market. The Cedar Rapids–Iowa City Corridor is ~390K people across Linn County (~232K) and Johnson County (~160K), with Linn median household income of ~$76K. North Liberty and Tiffin are among the fastest-growing communities in Iowa — young families are exactly who's moving in.
The competitive gap. In Linn County, ISF competes with the YMCA (volunteer-coach leagues) and CR Parks & Rec (low-cost city programs) — both compete on price, not coaching quality or toddler-specialization. 319 Sports Performance and Strength U serve ages 8-18 performance training, not ISF's 2-7 sweet spot. In Johnson County, the 2-7 multi-sport niche is nearly uncontested — The Little Gym (North Liberty) covers gymnastics, and city rec programs offer tiny-tot soccer, but no one owns "multi-sport intro classes + birthday parties" the way ISF does in Linn. National franchises Soccer Shots and i9 Sports have no corridor presence (Soccer Shots' nearest franchise is Des Moines).
Space economics. Warehouse/industrial space in Cedar Rapids averages ~$7-8/SF/yr — roughly half the cost of retail (~$13-15/SF). Iowa City flex space runs ~$9-11/SF, Coralville industrial ~$10/SF (avoid Coralville retail at ~$26/SF). Real example: a 1,440 SF flex unit in Iowa City listed at $960/month all-in. A 4,000-6,000 SF warehouse at $7-9/SF ≈ $2,300-$4,500/month NNN — The Hutch's model is replicable at modest cost, and gym-time rental (churches, schools, rec centers) can test a market for near-zero fixed cost first.
The competitive gap. In Linn County, ISF competes with the YMCA (volunteer-coach leagues) and CR Parks & Rec (low-cost city programs) — both compete on price, not coaching quality or toddler-specialization. 319 Sports Performance and Strength U serve ages 8-18 performance training, not ISF's 2-7 sweet spot. In Johnson County, the 2-7 multi-sport niche is nearly uncontested — The Little Gym (North Liberty) covers gymnastics, and city rec programs offer tiny-tot soccer, but no one owns "multi-sport intro classes + birthday parties" the way ISF does in Linn. National franchises Soccer Shots and i9 Sports have no corridor presence (Soccer Shots' nearest franchise is Des Moines).
Space economics. Warehouse/industrial space in Cedar Rapids averages ~$7-8/SF/yr — roughly half the cost of retail (~$13-15/SF). Iowa City flex space runs ~$9-11/SF, Coralville industrial ~$10/SF (avoid Coralville retail at ~$26/SF). Real example: a 1,440 SF flex unit in Iowa City listed at $960/month all-in. A 4,000-6,000 SF warehouse at $7-9/SF ≈ $2,300-$4,500/month NNN — The Hutch's model is replicable at modest cost, and gym-time rental (churches, schools, rec centers) can test a market for near-zero fixed cost first.
Home › Social Media
Social media marketing playbook
Ready-to-use post ideas tailored to ISF's voice — friendly, kid-focused, energetic, locally-rooted in Cedar Rapids/Marion/Hiawatha. Each post is mapped to a goal and includes suggested format, copy, and CTA.
Content calendar framework · weekly cadence
Recommended baseline: 4-5 posts per week. Mix Reels, photos, and Stories. Consistency > volume.
| Day | Theme | Format | Goal |
|---|---|---|---|
| Monday | Class highlight or "Coach Cam" | Reel (15-30s) | Showcase classes in action — drives trial signups |
| Tuesday | "Tip Tuesday" — sports skill or parenting tip | Carousel post | Build authority, save-worthy content |
| Wednesday | Birthday party feature | Photo + caption | Drive party bookings (your #1 revenue line) |
| Thursday | Behind-the-scenes / fun moments | Story (24h) | Personality, "the people you'd want coaching your kid" |
| Friday | Weekend / next-session promo | Reel or photo | Direct conversion — "register by Sunday" |
| Optional Sat | UGC repost (parent-shared photo) | Story or post | Social proof + community feel |
Ready-to-post examples
10 high-leverage tactics, ranked by effort:impact ratio
Pick 3 of these to implement in the next 30 days.
Home › Brand
Iowa Sports and Fitness · Brand
Brand standards used throughout this dashboard and any future deliverables.
Primary Logo
Iowa Sports and Fitness
Friendly cartoon rabbit mascot with the studio wordmark. Distinctive purple "iowa", teal "sports/fitness", and orange atom — designed for energy and approachability.
The Hutch (Line Drive Sports Complex), Twixt Town Road · Marion · Hiawatha
(319) 214-0599 · info@iowasportsandfitness.com
Owner: Nicole Rosanelli
Jackrabbit Org ID: 552230
iowasportsandfitness.com · Facebook · Instagram
The Hutch (Line Drive Sports Complex), Twixt Town Road · Marion · Hiawatha
(319) 214-0599 · info@iowasportsandfitness.com
Owner: Nicole Rosanelli
Jackrabbit Org ID: 552230
iowasportsandfitness.com · Facebook · Instagram
Mark / icon variant
"ISF" wordmark with sports atom — secondary logo for tight spaces, social media avatars, favicon
Chaos · the ISF mascot
The official ISF rabbit, named Chaos — wears the ISF mark on his chest. Use on social posts, stickers, camp materials, and anywhere kid-energy is needed.
Color palette
Sampled directly from the official ISF logo
Purple
Teal / Aqua
Orange
Lavender
Light Grey
White
Fredoka
Display typeface — friendly, rounded, kid-sports tone
Iowa Sports & Fitness
ABCDEFGHIJKLMNOPQRSTUVW
abcdefghijklmnopqrstuvw 0123456789
Open Sans
Body typeface — clean, readable for stats & body copy
ABCDEFGHIJKLMNOPQRSTUVW
abcdefghijklmnopqrstuvw
0123456789 !@#$%&*()
Home › Curriculum
ISF Curriculum
Home for the documented ISF class plans, progressions, and coaching playbooks — Jellybeans → Crickets → Raptors → Wolves.
Coming soon
This tab is reserved for the written curriculum.
Nothing here yet — by design. When the class playbooks are documented (see the OPS recommendation and the daycare-licensing idea), they'll live on this tab: lesson plans by age band, warm-up libraries, drill progressions, parent-communication scripts, and equipment lists. Documenting the 10 most-taught classes first creates the v1.
Home › Expansion
Geographic expansion · market & real estate research
Seven markets researched June 2026. Honest verdicts. Listings change fast — treat specific addresses as examples of what each market offers, and verify current availability before acting.
TIER 1
North Liberty
Market: ~22,000 people and one of the fastest-growing cities in Iowa, packed with exactly ISF's customer — young dual-income families in new construction. 25-30 min from The Hutch.
Competition: The Little Gym (gymnastics + parties) is here; Iowa Gym-Nest dominates gymnastics from Coralville/Iowa City with 1,200+ students across 23,000 SF. City rec runs tiny-tot soccer. Nobody owns multi-sport intro classes. Avoid gymnastics head-to-head here; sports + dance are the openings.
Real estate (researched June 2026): 2315 Landon Rd — built 2020, 1,500–7,387 SF at $13/SF/yr ($1,625/mo for 1,500 SF; ~$4,800/mo for 4,400 SF before NNN costs). Retail inventory is tight (~12,500 SF available citywide), which means landlords have leverage — but also that a kids' destination tenant is attractive to them. Cheaper path: church/community gym rentals while demand builds.
Launch timing: September (school-year rhythm) or January. Avoid summer launches — families scatter.
Verdict: 🟢 The #1 expansion target. Start with rented gym space Sept 2026; sign nothing until 30+ recurring enrollments. If demand proves out, the Landon Rd-type space (1,500-2,500 SF) is a realistic first lease at $1,600-2,800/mo.
Competition: The Little Gym (gymnastics + parties) is here; Iowa Gym-Nest dominates gymnastics from Coralville/Iowa City with 1,200+ students across 23,000 SF. City rec runs tiny-tot soccer. Nobody owns multi-sport intro classes. Avoid gymnastics head-to-head here; sports + dance are the openings.
Real estate (researched June 2026): 2315 Landon Rd — built 2020, 1,500–7,387 SF at $13/SF/yr ($1,625/mo for 1,500 SF; ~$4,800/mo for 4,400 SF before NNN costs). Retail inventory is tight (~12,500 SF available citywide), which means landlords have leverage — but also that a kids' destination tenant is attractive to them. Cheaper path: church/community gym rentals while demand builds.
Launch timing: September (school-year rhythm) or January. Avoid summer launches — families scatter.
Verdict: 🟢 The #1 expansion target. Start with rented gym space Sept 2026; sign nothing until 30+ recurring enrollments. If demand proves out, the Landon Rd-type space (1,500-2,500 SF) is a realistic first lease at $1,600-2,800/mo.
TIER 1
Tiffin
Market: Small (~5,000) but repeatedly among Iowa's fastest-growing cities by percentage — young families priced out of Coralville/North Liberty land here. Almost zero kids' activity infrastructure in town; families drive to Coralville for everything.
Competition: Effectively none in town. That's the good news and the bad news — the population may still be too small to fill a standalone facility.
Real estate (researched June 2026): Mostly new construction at new-construction prices: Lot 2 Prairie Village offers 1,800–7,200 SF at $28.50/SF/yr — that's $4,275/mo for just 1,800 SF, more than double North Liberty. 301 Village Dr has industrial space (rate on request). New-build pricing kills the economics for a kids' business here.
Launch timing: September, riding the school-year start at Clear Creek Amana schools.
Verdict: 🟡 Serve it, don't lease it. Tiffin families will drive 10 min to North Liberty classes. Run a Tiffin-targeted ad campaign for the North Liberty location instead of paying $28.50/SF. Revisit a physical presence when population passes ~8,000.
Competition: Effectively none in town. That's the good news and the bad news — the population may still be too small to fill a standalone facility.
Real estate (researched June 2026): Mostly new construction at new-construction prices: Lot 2 Prairie Village offers 1,800–7,200 SF at $28.50/SF/yr — that's $4,275/mo for just 1,800 SF, more than double North Liberty. 301 Village Dr has industrial space (rate on request). New-build pricing kills the economics for a kids' business here.
Launch timing: September, riding the school-year start at Clear Creek Amana schools.
Verdict: 🟡 Serve it, don't lease it. Tiffin families will drive 10 min to North Liberty classes. Run a Tiffin-targeted ad campaign for the North Liberty location instead of paying $28.50/SF. Revisit a physical presence when population passes ~8,000.
TIER 2
South Cedar Rapids
Market: Home turf, but the wrong end of it — The Hutch sits in Marion/NE metro, and SW/SE Cedar Rapids families face a 20-25 min cross-town drive. There are thousands of families south of Highway 30 ISF rarely touches.
Competition: CR Parks & Rec (cheap, citywide), YMCA. The dance market citywide is crowded (Studio 360, Prestige, The Pointe, Cherie's, Studio Dance, The Dance Co.). Sports-sampler-for-toddlers remains ISF's alone.
Real estate (researched June 2026): The cheapest space in the entire corridor: a 1,250 SF retail unit on the SE side listed at $8/SF/yr (~$833/mo); 576 Boyson Rd NE at $12/SF for 3,000 SF shows the general range. CR industrial averages $7-8/SF. Sub-$1,500/mo spaces genuinely exist here.
Launch timing: January (post-holiday resolution wave) — lets the fall stay focused on the core Hutch season.
Verdict: 🟡 Cheapest test in the portfolio, but watch self-cannibalization. A rented church gym on the SW side for one weekly class block answers the question for almost nothing. Only consider the $8/SF-type space if satellite classes sell out twice.
Competition: CR Parks & Rec (cheap, citywide), YMCA. The dance market citywide is crowded (Studio 360, Prestige, The Pointe, Cherie's, Studio Dance, The Dance Co.). Sports-sampler-for-toddlers remains ISF's alone.
Real estate (researched June 2026): The cheapest space in the entire corridor: a 1,250 SF retail unit on the SE side listed at $8/SF/yr (~$833/mo); 576 Boyson Rd NE at $12/SF for 3,000 SF shows the general range. CR industrial averages $7-8/SF. Sub-$1,500/mo spaces genuinely exist here.
Launch timing: January (post-holiday resolution wave) — lets the fall stay focused on the core Hutch season.
Verdict: 🟡 Cheapest test in the portfolio, but watch self-cannibalization. A rented church gym on the SW side for one weekly class block answers the question for almost nothing. Only consider the $8/SF-type space if satellite classes sell out twice.
TIER 2
Iowa City
Market: ~76,000 in the city, ~160,000 county. Educated, higher-income families — but also a college town where the east/south sides skew student-rental. The family neighborhoods that matter are the east side (Northgate/ACT area), Windsor Ridge, and the school corridors.
Competition: Stronger than it looks. Iowa Gym-Nest (gymnastics, two locations), Nolte Academy area dance institutions in Coralville, Synergy Gymnastics open gyms, city Tot Time at $1/visit sets a brutal price anchor for open play. Sports classes for 2-7 remain the gap.
Real estate (researched June 2026): 2834 Northgate Dr — 5,667–12,300 SF at $11/SF/yr (about $5,200/mo for the smaller suite) — right-sized economics but oversized footprint for a start. The standout budget option remains the 1,440 SF CI-1 flex unit at $960/mo all-in (taxes, insurance, CAM included) — genuinely viable for a classes-only mini-studio. IC flex averages $9-11/SF.
Launch timing: September — university-town life resets hard in late August.
Verdict: 🟡 Real opportunity, second in line after North Liberty. The $960/mo flex unit is the single most actionable lease in this entire research — small enough to survive a slow ramp. But North Liberty's demographics are better; don't run both pilots simultaneously.
Competition: Stronger than it looks. Iowa Gym-Nest (gymnastics, two locations), Nolte Academy area dance institutions in Coralville, Synergy Gymnastics open gyms, city Tot Time at $1/visit sets a brutal price anchor for open play. Sports classes for 2-7 remain the gap.
Real estate (researched June 2026): 2834 Northgate Dr — 5,667–12,300 SF at $11/SF/yr (about $5,200/mo for the smaller suite) — right-sized economics but oversized footprint for a start. The standout budget option remains the 1,440 SF CI-1 flex unit at $960/mo all-in (taxes, insurance, CAM included) — genuinely viable for a classes-only mini-studio. IC flex averages $9-11/SF.
Launch timing: September — university-town life resets hard in late August.
Verdict: 🟡 Real opportunity, second in line after North Liberty. The $960/mo flex unit is the single most actionable lease in this entire research — small enough to survive a slow ramp. But North Liberty's demographics are better; don't run both pilots simultaneously.
TIER 3
Dubuque
Market: ~59,000 city / ~99,000 county. Solid family town — but 70-80 minutes from The Hutch. Every class taught there is a half-day of drive time for a one-coach business.
Competition: Saturated for exactly what ISF would bring: Dubuque Dance Studio & Gymnastics Club runs dance + gymnastics + birthday parties on a Sept–May season; Moser School of Dance & Gymnastics, Adam's Dance Connection, Sheryl's Dance Academy all operate here. The combined dance/gym/party model ISF would deploy already exists.
Real estate (researched June 2026): Average commercial rent ~$20/SF — higher than Cedar Rapids. Examples: 3333 Asbury Rd, 4,507 SF at $20/SF (~$7,500/mo); a 1,353 SF retail unit at $15/SF (~$1,690/mo). Warehouse space exists in the industrial park (10699 Collision Dr area) but the market doesn't justify the drive.
Verdict: 🔴 No. Distance + saturation + above-CR rents + no local staff = the math fails on every axis. The only future path is the curriculum-licensing model — let a Dubuque daycare or operator license ISF programming instead.
Competition: Saturated for exactly what ISF would bring: Dubuque Dance Studio & Gymnastics Club runs dance + gymnastics + birthday parties on a Sept–May season; Moser School of Dance & Gymnastics, Adam's Dance Connection, Sheryl's Dance Academy all operate here. The combined dance/gym/party model ISF would deploy already exists.
Real estate (researched June 2026): Average commercial rent ~$20/SF — higher than Cedar Rapids. Examples: 3333 Asbury Rd, 4,507 SF at $20/SF (~$7,500/mo); a 1,353 SF retail unit at $15/SF (~$1,690/mo). Warehouse space exists in the industrial park (10699 Collision Dr area) but the market doesn't justify the drive.
Verdict: 🔴 No. Distance + saturation + above-CR rents + no local staff = the math fails on every axis. The only future path is the curriculum-licensing model — let a Dubuque daycare or operator license ISF programming instead.
TIER 3
Cedar Falls
Market: ~40,000, UNI college town, affluent for the Cedar Valley — but ~90 minutes away.
Competition: Cedar Valley SportsPlex runs kids' tumbling and dance sessions at $40-45 per multi-week session — community-subsidized pricing ISF can't beat. Black Hawk County also has established gymnastics clubs.
Real estate (researched June 2026): Retail averages $19/SF — the second-priciest market in this research. Build-to-suit small business suites are being marketed in the Cedar Falls Industrial Park, but build-to-suit means capital ISF doesn't have.
Verdict: 🔴 No. High rent + subsidized competition + 90-minute drive. Nothing here beats spending the same energy in North Liberty.
Competition: Cedar Valley SportsPlex runs kids' tumbling and dance sessions at $40-45 per multi-week session — community-subsidized pricing ISF can't beat. Black Hawk County also has established gymnastics clubs.
Real estate (researched June 2026): Retail averages $19/SF — the second-priciest market in this research. Build-to-suit small business suites are being marketed in the Cedar Falls Industrial Park, but build-to-suit means capital ISF doesn't have.
Verdict: 🔴 No. High rent + subsidized competition + 90-minute drive. Nothing here beats spending the same energy in North Liberty.
TIER 3
Waterloo
Market: ~67,000, the Cedar Valley's larger and lower-income half. Genuinely underserved for quality kids' programming — and the strongest fit anywhere in this research for the long-term scholarship mission.
Competition: Cedar Valley SportsPlex (subsidized), YMCA. Far less private-studio saturation than Dubuque.
Real estate (researched June 2026): The cheapest functional space found anywhere: a 2,560 SF warehouse at $1,500/mo GROSS (all-in). Retail corridors run higher ($24-29/SF on San Marnan/Sovia), but the warehouse stock is genuinely affordable.
Verdict: 🔴 Not now — but bookmark it. The $1,500/mo warehouse proves a future "ISF Cedar Valley" could run lean. It only works with a local lead instructor hired first, and ideally grant/nonprofit-partner funding tied to the scholarship mission. Revisit in 2028 when the curriculum is documented and a satellite-staffing model exists.
Competition: Cedar Valley SportsPlex (subsidized), YMCA. Far less private-studio saturation than Dubuque.
Real estate (researched June 2026): The cheapest functional space found anywhere: a 2,560 SF warehouse at $1,500/mo GROSS (all-in). Retail corridors run higher ($24-29/SF on San Marnan/Sovia), but the warehouse stock is genuinely affordable.
Verdict: 🔴 Not now — but bookmark it. The $1,500/mo warehouse proves a future "ISF Cedar Valley" could run lean. It only works with a local lead instructor hired first, and ideally grant/nonprofit-partner funding tied to the scholarship mission. Revisit in 2028 when the curriculum is documented and a satellite-staffing model exists.
Financing reality check · no seed money, loan required
Read this before falling in love with any address above
1. The right loan size is smaller than you think. SBA microloans run $500-$50K through local intermediary lenders and are designed for exactly this situation; SBA 7(a) works for larger amounts but underwriting is heavier. With 2+ years of Jackrabbit revenue history, ISF is lendable — but every borrowed dollar must be serviced by a business that currently nets modest margins. A $15-25K microloan (equipment + 3 months' rent buffer for ONE pilot location) is defensible. A $75K+ loan for a built-out second facility before any market test is how studios die.
2. Sequence ruthlessly. Rented-gym pilots (near-$0) → prove 30+ enrollments → small lease ($960-1,700/mo class) → prove it covers itself for 2 sessions → only then equipment-heavy buildout. Each gate is a place to stop without being buried in debt.
3. Lender prep that costs nothing now: keep the dashboard's revenue trend exportable, separate business/personal banking completely, and ask Kirkwood SBDC (free small-business advising in Cedar Rapids) to review the loan package before any bank sees it.
4. The scholarship mission has a funding path too. Once a 501(c)(3) "ISF Foundation" or a fiscal-sponsor arrangement exists, scholarship seats can be grant-funded (community foundations, United Way, Variety Iowa) rather than coming out of margin — and Waterloo is where that mission would matter most.
2. Sequence ruthlessly. Rented-gym pilots (near-$0) → prove 30+ enrollments → small lease ($960-1,700/mo class) → prove it covers itself for 2 sessions → only then equipment-heavy buildout. Each gate is a place to stop without being buried in debt.
3. Lender prep that costs nothing now: keep the dashboard's revenue trend exportable, separate business/personal banking completely, and ask Kirkwood SBDC (free small-business advising in Cedar Rapids) to review the loan package before any bank sees it.
4. The scholarship mission has a funding path too. Once a 501(c)(3) "ISF Foundation" or a fiscal-sponsor arrangement exists, scholarship seats can be grant-funded (community foundations, United Way, Variety Iowa) rather than coming out of margin — and Waterloo is where that mission would matter most.
Home › New Programs
Program expansion · dance, gymnastics, martial arts
Researched June 2026. Honest assessments including saturation warnings, capital requirements, and per-city fit. Dance gets the deepest treatment given the potential instructor-partner.
BEST FIT
Dance — viable, but only because of the partner
The brutal market truth first: Cedar Rapids dance is saturated. Studio 360 (the corridor's only USASF All Star program), Prestige (classes $44-54/month, competition team, Baby & Me from 12 months), The Pointe (YPAD-certified, ages 1-5 intro program), Cherie's, Studio Dance ($48/mo combo classes), and The Dance Co. all compete for the same kids. Dubuque is equally crowded. ISF cannot win as "another dance studio."
Why it still works: Three structural advantages. (1) The partner changes the labor math — every other program idea requires hiring; this one comes with its own instructor whose income is success-linked, not salaried. (2) ISF doesn't need to win dance — it needs to ADD dance for ages 2-6 to families already in the building. A "Twinkle Toes + Soccer Crickets" combo membership is something no dance studio can offer. (3) The established studios fight over competition kids ages 7-18; ISF's lane is recreational 2-6, which is the feeder zone they under-serve and the exact age band ISF already owns.
Partner structure — be careful here: Revenue share (e.g., 55-60% instructor / 40-45% house on dance tuition) beats salary AND beats 50/50 business equity. Do NOT give up ISF equity for a program line. Put it in writing: who owns choreography, what happens to students if the partnership ends, non-solicit terms. A partnership that works at 20 students must also survive 100.
Capital required: Lowest of the three programs IF parties stay at The Hutch: roll-out marley flooring + portable barres + mirrors for one corner ≈ $3-8K. A recital (spring) is a revenue event, not a cost: venue rental recouped through tickets + costume margin.
Where (city fit): The Hutch first (zero new rent). North Liberty second — the corridor's growth families with proportionally less close-by toddler dance. Skip Dubuque/Cedar Falls entirely (saturated/subsidized).
When to launch: Dance runs on the school-year clock — announce in May-June, enroll July-August, first class week after Labor Day, recital in May. A January "session 2" start works as a secondary intake. Launching mid-spring is wasted effort.
Honest risks: Partner dependency is total — if she leaves in February, ISF has a recital commitment and no instructor. Mitigate: document the curriculum from day one, and cross-train one backup for the 2-4 age classes. Also: recital culture (costumes, tickets, rehearsals) is an admin load Jackrabbit can handle but Nicole shouldn't underestimate.
Why it still works: Three structural advantages. (1) The partner changes the labor math — every other program idea requires hiring; this one comes with its own instructor whose income is success-linked, not salaried. (2) ISF doesn't need to win dance — it needs to ADD dance for ages 2-6 to families already in the building. A "Twinkle Toes + Soccer Crickets" combo membership is something no dance studio can offer. (3) The established studios fight over competition kids ages 7-18; ISF's lane is recreational 2-6, which is the feeder zone they under-serve and the exact age band ISF already owns.
Partner structure — be careful here: Revenue share (e.g., 55-60% instructor / 40-45% house on dance tuition) beats salary AND beats 50/50 business equity. Do NOT give up ISF equity for a program line. Put it in writing: who owns choreography, what happens to students if the partnership ends, non-solicit terms. A partnership that works at 20 students must also survive 100.
Capital required: Lowest of the three programs IF parties stay at The Hutch: roll-out marley flooring + portable barres + mirrors for one corner ≈ $3-8K. A recital (spring) is a revenue event, not a cost: venue rental recouped through tickets + costume margin.
Where (city fit): The Hutch first (zero new rent). North Liberty second — the corridor's growth families with proportionally less close-by toddler dance. Skip Dubuque/Cedar Falls entirely (saturated/subsidized).
When to launch: Dance runs on the school-year clock — announce in May-June, enroll July-August, first class week after Labor Day, recital in May. A January "session 2" start works as a secondary intake. Launching mid-spring is wasted effort.
Honest risks: Partner dependency is total — if she leaves in February, ISF has a recital commitment and no instructor. Mitigate: document the curriculum from day one, and cross-train one backup for the 2-4 age classes. Also: recital culture (costumes, tickets, rehearsals) is an admin load Jackrabbit can handle but Nicole shouldn't underestimate.
MODIFY IT
Gymnastics — don't. Do "tumbling" instead.
The market: This is the most locked-up of the three categories. Victory Gymnastics Training Center — a USAG member club with a purpose-built facility — is in Marion, minutes from The Hutch. Iowa Gym-Nest runs 1,200+ students across 23,000 SF in two Johnson County locations with in-ground trampolines and pits. Dubuque has Moser and DDSGC. These facilities represent hundreds of thousands of dollars of sunk equipment ISF cannot and should not chase.
The capital problem: Real gymnastics needs spring floors, bars, beams, pits, and ceiling height — $40K+ equipment minimum plus facility modifications, all loan-funded with no seed money. Against entrenched USAG clubs, that's a losing bet.
The modification that works: Tumbling & Movement classes — mats, wedges, a folding beam line: $2-4K total. Every dance studio in CR already sells "tumbling" classes at $44-49/month, proving parents buy the lite version. For ISF it's a natural Sports Sampler sibling: same coaches, same floor, new SKU. Cap ambitions at cartwheels-and-confidence; refer serious kids to Victory (and build the referral relationship both ways — they have waitlists and no toddler multi-sport).
Where: The Hutch only. When: September alongside dance, or January.
Verdict: 🟡 Yes to tumbling as a class line. 🔴 No to gymnastics as an identity.
The capital problem: Real gymnastics needs spring floors, bars, beams, pits, and ceiling height — $40K+ equipment minimum plus facility modifications, all loan-funded with no seed money. Against entrenched USAG clubs, that's a losing bet.
The modification that works: Tumbling & Movement classes — mats, wedges, a folding beam line: $2-4K total. Every dance studio in CR already sells "tumbling" classes at $44-49/month, proving parents buy the lite version. For ISF it's a natural Sports Sampler sibling: same coaches, same floor, new SKU. Cap ambitions at cartwheels-and-confidence; refer serious kids to Victory (and build the referral relationship both ways — they have waitlists and no toddler multi-sport).
Where: The Hutch only. When: September alongside dance, or January.
Verdict: 🟡 Yes to tumbling as a class line. 🔴 No to gymnastics as an identity.
NICHE PLAY
Martial arts (light TKD/karate) — only as "Little Ninjas," only with the right hire
The market: Cedar Rapids/Marion has a deep bench for ages 6+: All Family Taekwondo, Jung's Taekwondo, Guardian Institute (Marion), Hard Drive Performance (TKD/kickboxing), YMCA Tae Kwon Do (min age 5-6), plus multiple BJJ schools (Tipping Point, Phoenix Down) — several explicitly kid-focused. A traditional belt-progression dojo from ISF would be entrant #8 in a crowded field.
The gap: Ages 3-5. The YMCA's own minimum age is 5-6; most dojos start at 5+. A "Little Ninjas"-style movement-and-discipline class (animal forms, balance, listening skills, foam targets — no sparring, no belt-mill) for 3-5 year olds slots perfectly under the existing market and inside ISF's age sweet spot, exactly like Soccer Crickets sits under club soccer.
The constraint: Credibility requires an instructor with legitimate martial arts background — parents can smell a costume. Options: a part-time hire from the local TKD community teaching 2-3 hrs/week ($25-35/hr), or a licensed preschool martial-arts curriculum. Do NOT have current coaches improvise karate.
Capital: Mats (shared with tumbling), foam targets, mini uniforms for resale: $1-2K.
Where: The Hutch first; North Liberty as a follow-on. When: Martial arts has TWO intake waves — September (back-to-school) and January (resolutions); January is the stronger launch for this category specifically.
Verdict: 🟡 Yes, narrowly scoped, contingent on finding the instructor first. If no credible part-timer surfaces by November, defer — the gap will still be there in 2027.
The gap: Ages 3-5. The YMCA's own minimum age is 5-6; most dojos start at 5+. A "Little Ninjas"-style movement-and-discipline class (animal forms, balance, listening skills, foam targets — no sparring, no belt-mill) for 3-5 year olds slots perfectly under the existing market and inside ISF's age sweet spot, exactly like Soccer Crickets sits under club soccer.
The constraint: Credibility requires an instructor with legitimate martial arts background — parents can smell a costume. Options: a part-time hire from the local TKD community teaching 2-3 hrs/week ($25-35/hr), or a licensed preschool martial-arts curriculum. Do NOT have current coaches improvise karate.
Capital: Mats (shared with tumbling), foam targets, mini uniforms for resale: $1-2K.
Where: The Hutch first; North Liberty as a follow-on. When: Martial arts has TWO intake waves — September (back-to-school) and January (resolutions); January is the stronger launch for this category specifically.
Verdict: 🟡 Yes, narrowly scoped, contingent on finding the instructor first. If no credible part-timer surfaces by November, defer — the gap will still be there in 2027.
ADD IT
Private & small-group soccer training · ages 6-12
Why this one is different: It directly attacks the post-age-7 cliff in the dashboard data — the age where ISF currently loses kids to club soccer. Instead of competing with clubs, this serves them: club kids need extra touches, and parents pay premium rates for individual attention.
The market: 319 Sports Performance (at The MAC) and Strength U both train this demographic — but for general athletic performance, not soccer-specific skills. Club programs (CRSA and Corridor-area clubs) run team practices, not individual development. Private soccer training in the corridor is largely freelance coaches with no facility. ISF has the turf, the brand, and the indoor space — the missing piece nobody else combines.
The economics (best per-hour revenue in the building): Market rates for private youth soccer training run $50-70/hr; semi-private (2-4 kids) at $30-40/kid/hr nearly doubles the hourly take. Ten training hours a week ≈ $2-2.5K/month using turf that's empty on weekday afternoons. Zero new equipment.
The credibility question — already answered: Nicole holds a USSF National D License with 23 years of coaching (15 paid), including club and high school soccer and private lessons for ages 6-13. That résumé beats most freelance trainers in this market — lead the marketing with it. The real constraints: (1) Nicole's hours are the business's scarcest resource — price at $60/hr minimum so training never crowds out group classes, and cap weekly training hours. (2) Sessions are weather-proof indoors = winter is the selling season.
When to launch: November — Iowa club soccer goes indoor-desperate when outdoor season ends; winter training (Nov-Feb) is THE demand window. Second wave: May-June pre-tryout prep packages.
Packages, not singles: Sell 5-packs ($275) and 10-packs ($500) upfront — cash flow now, commitment locked, no-show pain reduced.
Verdict: 🟢 Launch Nov 2026. Lowest capital of any idea in this tab ($0), highest hourly rate, fills dead facility hours, and re-captures the exact kids the data shows leaving.
The market: 319 Sports Performance (at The MAC) and Strength U both train this demographic — but for general athletic performance, not soccer-specific skills. Club programs (CRSA and Corridor-area clubs) run team practices, not individual development. Private soccer training in the corridor is largely freelance coaches with no facility. ISF has the turf, the brand, and the indoor space — the missing piece nobody else combines.
The economics (best per-hour revenue in the building): Market rates for private youth soccer training run $50-70/hr; semi-private (2-4 kids) at $30-40/kid/hr nearly doubles the hourly take. Ten training hours a week ≈ $2-2.5K/month using turf that's empty on weekday afternoons. Zero new equipment.
The credibility question — already answered: Nicole holds a USSF National D License with 23 years of coaching (15 paid), including club and high school soccer and private lessons for ages 6-13. That résumé beats most freelance trainers in this market — lead the marketing with it. The real constraints: (1) Nicole's hours are the business's scarcest resource — price at $60/hr minimum so training never crowds out group classes, and cap weekly training hours. (2) Sessions are weather-proof indoors = winter is the selling season.
When to launch: November — Iowa club soccer goes indoor-desperate when outdoor season ends; winter training (Nov-Feb) is THE demand window. Second wave: May-June pre-tryout prep packages.
Packages, not singles: Sell 5-packs ($275) and 10-packs ($500) upfront — cash flow now, commitment locked, no-show pain reduced.
Verdict: 🟢 Launch Nov 2026. Lowest capital of any idea in this tab ($0), highest hourly rate, fills dead facility hours, and re-captures the exact kids the data shows leaving.
Program × city fit matrix
🟢 pursue · 🟡 conditional · 🔴 skip — combining both research tracks
| Market | Sports (core) | Dance | Tumbling | Little Ninjas | Best launch month |
|---|---|---|---|---|---|
| The Hutch (Marion) | 🟢 running · + private soccer 6-12 (Nov 2026) | 🟢 Sept 2026 | 🟢 Sept 2026 | 🟡 Jan 2027 | Sept · Jan · Nov (training) |
| North Liberty | 🟢 pilot Sept-Oct 2026 | 🟡 yr 2, after sports land | 🟡 with sports pilot | 🟡 later | Sept |
| Tiffin | 🟡 served from N. Liberty | 🔴 | 🔴 | 🔴 | — |
| South Cedar Rapids | 🟡 rented-gym test | 🔴 saturated citywide | 🟡 with sports | 🔴 | Jan |
| Iowa City | 🟡 after N. Liberty | 🟡 verify Coralville competition first | 🔴 Gym-Nest territory | 🟡 later | Sept |
| Dubuque | 🔴 | 🔴 saturated | 🔴 saturated | 🔴 | — |
| Cedar Falls | 🔴 | 🔴 | 🔴 subsidized | 🔴 | — |
| Waterloo | 🟡 2028+ w/ local staff | 🔴 | 🟡 2028+ | 🔴 | — |
The 18-month sequence (capital-constrained version)
One thing at a time, each gate self-funding the next
Jul-Aug 2026: Sign the dance partner agreement (revenue share, written). Enroll for fall dance + tumbling at The Hutch. Budget: ~$5K (marley, mirrors, mats) — small enough for cash flow or a microloan.
Sept 2026: Dance + tumbling launch at The Hutch. North Liberty rented-gym sports pilot begins.
Nov 2026: Gate review: N. Liberty enrollments? Little Ninjas instructor found?
Jan 2027: Little Ninjas launches (if staffed). South CR rented-gym test. Dance session 2 intake.
May 2027: First recital (revenue event + retention engine). Gate review on North Liberty: 30+ recurring → begin lease scouting (Landon Rd type, or the $960/mo IC flex as fallback market).
Sept 2027: If gates passed: first satellite lease signed, funded by a right-sized SBA microloan ($15-25K) against 12 months of proven multi-program revenue.
Every 🟡 above has a kill condition. Writing them down now (and honoring them later) is what keeps a no-seed-money business alive.
Sept 2026: Dance + tumbling launch at The Hutch. North Liberty rented-gym sports pilot begins.
Nov 2026: Gate review: N. Liberty enrollments? Little Ninjas instructor found?
Jan 2027: Little Ninjas launches (if staffed). South CR rented-gym test. Dance session 2 intake.
May 2027: First recital (revenue event + retention engine). Gate review on North Liberty: 30+ recurring → begin lease scouting (Landon Rd type, or the $960/mo IC flex as fallback market).
Sept 2027: If gates passed: first satellite lease signed, funded by a right-sized SBA microloan ($15-25K) against 12 months of proven multi-program revenue.
Every 🟡 above has a kill condition. Writing them down now (and honoring them later) is what keeps a no-seed-money business alive.
Home › Mascots
The ISF Mascot Family
Chaos leads the crew. Six age-band characters match the class progression — Bumbles → Jellybeans → Crickets → Zoomies → Raptors → Wolves — so kids literally grow up through the mascot family.
LEAD MASCOT
Chaos · the ISF Jackrabbit
The face of the whole brand — wears the ISF mark on his chest. Chaos appears across all ages, all programs, all marketing. The age-band mascots below are his crew: Chaos is the coach, they're the teammates.
Bumble · age 1 · Bumbles
Matches the Bumbles classes — the littlest movers
A round, soft bumblebee — wobbly, bouncy, always smiling. Perfect for parent-and-tot energy: Bumble bumbles, falls down, and gets back up giggling. Artwork: to be created.
Jellybean · age 2 · Jellybeans
Matches the Jellybeans classes
A bright, bouncing jellybean character — pure wiggly toddler energy. Already a beloved class name, so the mascot inherits instant recognition with current families. Artwork: to be created.
Cricket · age 3 · Crickets
Matches the Crickets classes
A springy green cricket with big hop energy — first "real skills" age. Cricket is fast, curious, and always mid-jump. Artwork: to be created.
Zoomy · age 4 · Zoomies
The all-out-energy age gets the all-out-energy name
A motion-blur character — wide grin, wind-swept ears, dust trail. "Zoomies" is a word every parent already knows and laughs at, and the class name and mascot were born together. Artwork: to be created.
Raptor · age 5 · Raptors
Matches the Raptors classes
A friendly (not scary) dino with sneakers — speed, teamwork, and a little swagger for the kindergarten crowd. Artwork: to be created.
Wolf · age 6 · Wolves
Matches the Wolves classes — top of the ladder
The big-kid mascot — confident, loyal, team-first. Becoming a Wolf is the graduation moment of the ISF journey. Artwork: to be created.
✓ The confirmed roster
Class names and mascots, locked June 2026
| Age | Class name | Mascot |
|---|---|---|
| 1 | Bumbles | Bumble |
| 2 | Jellybeans | Jellybean |
| 3 | Crickets | Cricket |
| 4 | Zoomies | Zoomy |
| 5 | Raptors | Raptor |
| 6 | Wolves | Wolf |
Every class name now has its own character, and every kid "becomes" the next mascot when they level up — the brand IS the progression. Chaos coaches them all.
How to use the mascot family
Making the characters earn their keep
• Level-up moments: when a kid ages up a class, they "join" the next mascot's team — sticker, certificate, photo with the character poster.
• Merch ladder: each mascot on a t-shirt; families collect them as kids grow (recurring revenue built into the brand).
• Visual consistency: commission all remaining characters from one artist in one batch so the style matches Chaos.
• Social rotation: each mascot "hosts" one post per week for their age band — turns one brand voice into six relatable ones.
• Merch ladder: each mascot on a t-shirt; families collect them as kids grow (recurring revenue built into the brand).
• Visual consistency: commission all remaining characters from one artist in one batch so the style matches Chaos.
• Social rotation: each mascot "hosts" one post per week for their age band — turns one brand voice into six relatable ones.
Home › Real Estate
Real estate watch · live lease options
Actual listings found June 2026 in three priority areas: North Liberty (expansion), the Marion/Twixt Town corridor (a fallback if the current lease is ever lost), and South/SW Cedar Rapids (low-cost test market). Listings move fast — these are real examples of what each market offers; always verify current availability and pricing with the broker before acting.
North Liberty · expansion target #1
Retail asking rents here are high (~$32/SF average) on tight inventory — favor a small suite or a sublease, and lead with a rented-gym pilot before committing.
| Address | What it is | Notes for ISF |
|---|---|---|
| 680 Meade Dr, Ste 1 | Open retail w/ drive-thru, near the new Aldi | High-visibility retail strip; open floor plate is class-friendly. Drive-thru irrelevant but signals good road exposure. Expect premium rent — negotiate hard. |
| 595 Country Ln | Commercial building, high visibility (also listed for sale) | Whole-building option; likely larger/pricier than a first satellite needs, but a for-sale listing can sometimes be leased — worth an ask. |
| 1395 Jordan St | Flexible space: retail / restaurant / office; ample free parking, zero-step entry, central air | Strong fit — zero-step entry and parking matter for parents with toddlers and strollers. Flexible-use zoning eases a kids'-activity tenant. |
| Liberty Executive Park | Shovel-ready lots w/ TIF incentives (build-to-suit) | Future option only — build-to-suit needs capital ISF doesn't have yet. Bookmark for the 2028+ horizon if expansion proves out. |
Average NL retail space runs ~3,000 SF; smallest available ~1,455 SF. A 1,455–2,000 SF suite is the right first-lease size. Strategy: rent church/community gym time for a Sept 2026 pilot; sign a Meade Dr / Jordan St-type suite only after 30+ recurring enrollments.
Marion · Twixt Town / Collins Rd corridor — fallback near 850 Twixt Town Rd
If the current lease is ever lost, these keep ISF in the same trade area families already know. Marion commercial averages ~$12/SF, ranging to ~$21/SF for prime retail — notably cheaper than North Liberty.
| Address | What it is | Notes for ISF |
|---|---|---|
| 1370 Twixt Town Rd (Collins Road Square) | Retail, ~4,930 SF at ~$14/SF | Closest match to your current spot. ~$5,750/mo for 4,930 SF before NNN. Strong co-tenancy (Petco, Michael's, Party City), across from Lindale Mall, heavy traffic on rebuilt Collins Rd — and Party City next door = built-in party-supply synergy. Larger and pricier than a pure class space; best if parties + classes consolidate here. |
| 1101 Eagleview Blvd, Units 102 & 103 | Prime retail, available June 2026 | Newer Marion retail node near Highway 13/151 and Prospect Meadows. Good growth corridor; get unit size and rate from broker. |
| 1155 Grand Ave, Units A–D | Retail, ~1,464 SF (per unit) | Smaller, cheaper footprint — could suit a classes-only location while parties stay elsewhere. Combine units for more room. |
| 4491 8th Ave (Marion) | Warehouse/industrial, ~10,000 SF, overhead + shared dock door | Warehouse economics (think current Hutch model). 10,000 SF is large, but high ceilings suit inflatables/active play. Easy Hwy 151/13/30/100 access. Best value per SF if you can use the volume. |
| 6407 Partners Ave (Marion) | New build, two 9,750 SF suites, radiant heat, LED high-bay | First-generation shell = customizable, but buildout cost falls on tenant. Lease-or-buy. A blank canvas if a major relocation is ever needed. |
Fallback plan: if you ever get lease notice at 850 Twixt Town Rd, 1370 Twixt Town Rd (same street) and 1101 Eagleview are the fastest like-for-like moves; 4491 8th Ave is the value play if you want to own the warehouse model outright.
South / SW Cedar Rapids · low-cost test market
The cheapest functional space in the metro. CR industrial/flex averages just ~$6.73/SF — about half of retail — and the SW side has the deepest warehouse inventory.
| Address | What it is | Notes for ISF |
|---|---|---|
| 5605 6th St SW | Industrial/warehouse, 20,000 SF, 3 overhead doors, fenced, 14,700+ cars/day | Whole building is big — but landlord lease/sale flexibility + high visibility + I-380/Hwy 30 access. Ask about subdividing; even a 4,000–5,000 SF chunk at SW rates would be very cheap. |
| 1402 18th St SW | Flex industrial warehouse, ~8,474 SF, well-maintained | Right size range for a Hutch-style space. Flex zoning fits active play. At ~$7/SF ≈ $4,900/mo for the whole thing — and possibly divisible. |
| 1105 Wright Brothers Blvd SW | Warehouse/flex near I-380 | Airport-area logistics zone; lower rents, easy highway access. Less walk-by traffic, so pair with strong online registration. |
| 2835–3025 64th Ave SW | Industrial, flexible suite sizes | Multi-suite building = pick the size you need rather than taking a whole warehouse. Good for a small, cheap SW test footprint. |
| 812 Ellis Blvd NW | Remodeled retail, ~800 SF, near downtown/casino | NW not SW, but notable: tiny + turnkey + cheap. Too small for classes, but a possible registration/office micro-footprint. Listed via Q4. |
Strategy: South/SW is where the dollars stretch furthest — but it's a 20–25 min cross-town drive from your NE base and risks splitting focus. Test the market with a rented church gym on the SW side first; lease a divisible suite (64th Ave SW or 1402 18th St SW) only if a satellite sells out twice.
How to work this tab
• Brokers cost you nothing as a tenant — the landlord pays commission. Call GLD Commercial or Q4 Real Estate, hand them this list, and let them surface current options + negotiate.
• Always ask for: the all-in number (base rent + NNN/CAM), free-rent/TI (tenant improvement) allowance, lease length flexibility, and whether the space can be subdivided.
• Right first-lease size: 1,500–2,500 SF for a classes-only location; 4,000–6,000 SF only if parties + inflatables consolidate there.
• Before signing anything: have Kirkwood SBDC (free) review the lease terms against the loan plan — a bad lease sinks more small businesses than slow sales do.
• Always ask for: the all-in number (base rent + NNN/CAM), free-rent/TI (tenant improvement) allowance, lease length flexibility, and whether the space can be subdivided.
• Right first-lease size: 1,500–2,500 SF for a classes-only location; 4,000–6,000 SF only if parties + inflatables consolidate there.
• Before signing anything: have Kirkwood SBDC (free) review the lease terms against the loan plan — a bad lease sinks more small businesses than slow sales do.
Home › Business Plan
Business plan · loan-ready
The full plan for financing conversations, summarized here and downloadable as a formatted Word document. Figures pull from live dashboard data; update the doc before any lender meeting.
📄 Download the formatted plan
Word document (.docx) — ready to print, email, or hand to a lender or Kirkwood SBDC advisor.
Mission statement
Iowa Sports and Fitness exists to give every young child a joyful first experience of sport — building confident, capable, active kids through expert coaching, age-true curriculum, and a community where families belong.
Vision. To be the Corridor's home for early-childhood athletics — the place where Eastern Iowa kids fall in love with movement — and, as we grow, to ensure no child is priced out through a funded scholarship program.
Executive summary
ISF is a youth multi-sport instruction and events company at The Hutch (Line Drive Sports Complex, Marion), serving the Cedar Rapids–Marion–Hiawatha metro. Founded March 2024 by Nicole Rosanelli, it teaches soccer, t-ball, basketball, and multi-sport classes to children ages 1–7, runs school-break camps, and hosts a thriving birthday-party business.
In its first full year (2025), revenue grew 78% to $56,214. Through June 11, 2026 the business serves 213 families, 267 students, 59 active classes, with quarterly retention consistently 80–100%. Truly-new family signups in H1 2026 already exceed all of 2025.
ISF seeks $20,000–$25,000 (SBA microloan or equivalent) to fund a gated expansion: (1) launching dance, tumbling, and private soccer training at the existing facility, and (2) piloting satellite classes in North Liberty/Johnson County, where the toddler multi-sport niche is effectively uncontested. Every stage carries a pre-committed go/no-go gate, so capital is deployed only against proven demand.
In its first full year (2025), revenue grew 78% to $56,214. Through June 11, 2026 the business serves 213 families, 267 students, 59 active classes, with quarterly retention consistently 80–100%. Truly-new family signups in H1 2026 already exceed all of 2025.
ISF seeks $20,000–$25,000 (SBA microloan or equivalent) to fund a gated expansion: (1) launching dance, tumbling, and private soccer training at the existing facility, and (2) piloting satellite classes in North Liberty/Johnson County, where the toddler multi-sport niche is effectively uncontested. Every stage carries a pre-committed go/no-go gate, so capital is deployed only against proven demand.
Owner & management — Nicole Rosanelli
The strongest asset on the balance sheet
• USSF National D License; 23 years coaching (15 paid) — club & high school soccer, classes ages 2–12, camps 6–12, private lessons 6–13
• 10 years owning/operating an in-home daycare — direct early-childhood expertise for the 1–7 core
• Managed a multi-facility private youth-sports & enrichment organization (YMCA-model) with fitness gyms — multi-site operations experience that maps to expansion
• Property-management background — informs lease negotiation and cost control
• Completing an Associate's in Business/Economics (one class left); University of Iowa, Spring 2027
• Has personally coached 1,200+ enrollments since founding while building the systems (Jackrabbit, this dashboard, a documented brand) to scale beyond one coach
• 10 years owning/operating an in-home daycare — direct early-childhood expertise for the 1–7 core
• Managed a multi-facility private youth-sports & enrichment organization (YMCA-model) with fitness gyms — multi-site operations experience that maps to expansion
• Property-management background — informs lease negotiation and cost control
• Completing an Associate's in Business/Economics (one class left); University of Iowa, Spring 2027
• Has personally coached 1,200+ enrollments since founding while building the systems (Jackrabbit, this dashboard, a documented brand) to scale beyond one coach
Traction & financial history
| Metric | 2024 (Mar–Dec) | 2025 (full yr) | 2026 (to Jun 11) |
|---|---|---|---|
| Revenue | $31,561 | $56,214 (+78%) | $18,777 (partial) |
| Truly-new families | 18 | 46 | 56+ (exceeds all 2025) |
| Quarterly retention | 86–100% | 80–100% | 83–84% |
Lifetime controllable drop rate: 5.3% of 1,209 enrollments. Birthday parties (~30%) and soccer (~26%) lead revenue; Sports Sampler is fastest-growing (+227% in 2025). Registration peaks September & January.
Funding request & use of funds
| Use | Amount |
|---|---|
| Program buildout — dance flooring, mirrors, barres, tumbling mats, martial-arts gear | $7,000 |
| Satellite launch — deposit + first/last on 1,500–2,500 SF, signage, portable kit | $10,000 |
| Working-capital buffer (3 months incremental fixed costs) | $5,000–8,000 |
Repayment capacity. A $25K microloan ≈ $480–520/month over 5 years. The private soccer training line alone — 10 hrs/week at $50–70/hr on idle turf, owner-coached at zero marginal cost — covers that payment several times over before any dance, membership, or satellite revenue.
Risk factors (stated plainly for lenders)
• Owner concentration: most classes are owner-coached → mitigated by documented curriculum, assistant cross-training, gated satellite-instructor hires.
• Dance-partner dependency: launches only with a written revenue-share agreement (curriculum ownership + non-solicit); owner cross-trains on ages 2–4.
• Saturated adjacent categories: ISF will not enter apparatus gymnastics or 6+ martial arts; expansion confined to researched gaps.
• Seasonality: summer dips offset by camps, parties, and the November-peaking indoor training season.
• Dance-partner dependency: launches only with a written revenue-share agreement (curriculum ownership + non-solicit); owner cross-trains on ages 2–4.
• Saturated adjacent categories: ISF will not enter apparatus gymnastics or 6+ martial arts; expansion confined to researched gaps.
• Seasonality: summer dips offset by camps, parties, and the November-peaking indoor training season.
Community commitment
The long-term plan includes a funded scholarship program for children whose families can't afford tuition — structured through a foundation or fiscal sponsor so seats are grant-funded (community foundations, United Way, Variety) rather than drawn from margin. Waterloo is a deliberate future target for this mission. Profitable growth is the mechanism that makes the commitment real.